Sleep Science HQ: alarm clock 3.2

Experience a gentle and rejuvenating wake-up with Sleep Science HQ. This app allows you to track and improve your sleep, ensuring that you start your day feeling refreshed and energized.

With over 750 high-quality natural sounds from around the world, Sleep Science HQ offers a wide range of options to create your own perfect wake-up sequence. From soothing rain and ocean waves to morning bird calls, Japanese drums, and rolling church bells, you have the flexibility to customize your ideal wake-up experience.

Not only does Sleep Science HQ provide an extensive library of sounds, but it also offers fully programmable play times, giving you endless possibilities to tailor your wake-up routine. This app is designed to help you achieve your personal sleep goal, ensuring that you get the 7, 8, or more hours of sleep you desire.

One of the standout features of Sleep Science HQ is its ability to provide meaningful graphs that track your sleep over time. These graphs allow you to visualize your sleep patterns and observe how they improve with consistent use of the app. Additionally, the app enables you to record notes about changes in your bedtime routine, exercise habits, stress levels, and more.

Sleep Science HQ also includes a unique feature: it records the loudest sound during the night, providing insight into what may be disturbing your sleep. Furthermore, if you often forget your dreams, this app allows you to record them during the night or when you wake up, offering the opportunity to review them weeks, months, or even years later.

Created by the developers behind popular sleep sound apps like Rain Sounds HQ and White Noise HQ, Sleep Science HQ combines all these innovative features within a simple and beautifully designed interface. It offers a seamless user experience that is optimized for both nighttime use and waking up.

Key features of Sleep Science HQ:

• Over 750 high-quality, natural wake-up sounds recorded from worldwide locations.
• Customizable wake-up sequences of up to 6 different sounds, with options for play time, strobe, and vibration.
• Graphs that display your sleep and wake activity throughout the night.
• Log and graphs comparing your actual sleep time to your personal sleep goal.
• Daily notes for recording dreams and changes to daily and bedtime routines.
• Sleep graphs over weeks, months, and years, showcasing sleep statistics, trends, and any recorded notes.
• Gentle wake-up feature that activates during light sleep, up to 30 minutes before your alarm time.
• Captures the loudest sound experienced during the night.
• Offers 22 sound categories, including rain, ocean sounds, wind chimes, fire crackling, bird calls, and more.
• Modern and user-friendly interface specifically designed for nighttime use and waking up.

Experience the benefits of a well-rested night's sleep by downloading Sleep Science HQ now.